Grilled Chicken Paillard à la Provençale
Grilled Chicken Paillard à la Provençale
Summer is nearly here and that means it’s time to start grilling, so be sure to pick up a good cast iron grill pan or skillet if you don’t have one, or access to an outdoor grill. The term paillard refers to a thinly pounded piece of meat, and I love this technique for chicken because it cooks quickly, stays juicy, and can be served lukewarm under a refreshing summer salad. Roast a head of garlic ahead of time and spread a soft clove on each crouton before serving – it’s sweeter than fresh garlic for those who prefer a less pungent aftertaste. Baby arugula holds up well with a warm dressing and sliced avocado adds a creamy texture to every bite.
Difficulty:
Prep Time: 25 minutes
Cook Time: 10-45 minutes
Serves 2
Ingredients:
2 Chicken breasts, skin removed
Extra Virgin Olive Oil
½ Lemon, zest and juice
1 tsp. Herbs de Provence
Sea Salt & White Pepper
3 Scallions, outer layer removed, white and tender greens sliced thin
2 medium Tomatoes on the vine, chopped
15 Niçoise olives, halved
½ Avocado
2 cups Baby Arugula
2 cloves Roasted Garlic
2 long Herb Crostini
2 Anchovies, finely chopped
1 Tbsp. Dijon
2 Tbsp. Red Wine Vinegar
Technique:
•*Roasted Garlic Croutons: Preheat the oven to 425˚F. Cut off the top of the entire garlic head so each clove is exposed. Drizzle with 1T olive oil and a pinch of fleur de sel. Wrap in foil and bake for 45 minutes.
•Heat a sauté pan on medium heat, add 3T olive oil and scallions. Stir until the first sign of coloration and add tomatoes, olives, salt and pepper. Cook 1 minute, tossing, and spoon over the avocado and chicken.
Thursday, Apr 19, 2012